What makes a good life? Lessons from the longest study on happiness | Robert Waldinger

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  1. Not everyone is the same. Maybe most people need other people to make them happy but I think loving yourself comes first. Then you are not dependent in a relationship, and relationships are healthier. Also creativity is key for my happiness, and being in nature. I value my alone time, meditation has also been connected with longevity.

  2. 内向型タイプの人は外向型タイプを理解できますが、外向型タイプの人は、一人を好む内向型タイプを理解することは絶対にできません。

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