23 Comments

  1. I disagree, to be honest. If I waited till after my meal, I would still get munchied and thus overeat beyond macros (I have tried that method). I have found that doing edibles first, then have tasty, healthy food ready made works best. Also, intermittent fasting or Omad diet works well, if you do edibles but want to stay within your macros for the day. I have 25 years experience with both weed and the fitness industry, so I do speak from experience and hope my advice helps. Good video, that’s my experience and advice on it. Have a great day people!

  2. listening to talks is great but it is not meditating and I would not call it better. it is just the presence of mind while making no effort to escape our day to day reality that we impose on ourselves….. Where as meditation is about experiencing our essential nature which is peace, happiness, and bliss. It is not about goals, material concerns, or self-image.

  3. I weighed about 220lbs before I started smoking. And I’m very active at work. I currently weight around 184lbs and fit size smalls. I’d honestly say smoking helped me the past few months. I’ve been focused more, I don’t over eat or under eat. I have very easy access to weed even tho it’s not legal where I am

  4. First of all, im sorry, Greg. I love your content and I enjoy you greatly.

    but Greg the type of Guy to eat his own ejaculatory fluid to increase cellular autophagy.

  5. Just eat before you smoke. That simple. If you a o.g. smoker than you cam not eat and still smoke. Sometimes i smoke a bowl and it actually helps the hunger stay away. Sounds weird but it just relaxes me and the hunger stays away

  6. When high dopamine kicks in , we lose a high amount of our inhibitions and then we forget about our over indulgences !

  7. You obviously are not on the research dude. Weed suppresses test production and stimulates catecholamine release. Do your research.

  8. Bro, try 40 to 50mg of melatonin and optionally a GABA capsule or two just before bed about 40-60mins prior. Great sleep. You can play around with the dosage levels. Also helps you to get back to sleep, upon a wake up, easier, during the night and does not persist once you get up for the day. Cannabinoid receptors in cells, which are damaged from cancer or other sickness, injury, increase in number. The cannabinoids, TCH and CBD (quite a number of different variants) work to heal the damage. Cannabis is the only significant source of these compounds. Best to use in moderation. You can also just use a bit of the oil, on your fingertip, scraped behind lower teeth so it slowly dissolves under the tongue to go directly into the blood. Just have to get used to the taste. Back on melatonin- in addition to great and reparative sleep, you also get big anticancer benefits by taking nightly. Perfectly safe to take daily, and actually extremely good for you. With bodybuilding you can try to get as much as about 10 hours of sleep, when possible, for optimal results. Something called high cbd (99%) wax can provide immense relief from anxiety with no THC and thus no "high", can also be very helpful. For things like stage four cancer treatment, 1 to 1 thc to cbd ratio is best especially combined with ozone. The many varieties of cannabis can also have many different impacts. As you made so aptly, the other factors of dealing with oneself are also so important and perhaps the most important of all-> meditation and discussion, inwardly and with others. A few puffs on the vape pen, at the end of the day before rest, combined with lots of vitamin c throughout the day and full nutrient supplementation and exercise and full sleep each night makes for setting the foundation of dealing with oneself. Thus, allowing one to live and enjoy life, not retreat from it.

  9. Greg the type of guy to try and sell a workout routine to the peruvian sex slaves that brake out of a dog cage in his dads basement and brake into his room while he is masturbating to a holocaust documentary

  10. Good stuff Greg, although you coulda release this on 4/20… I wish I heard this in high school I smoke way too much and definitely robbed me of life! Peace man 👨🏽

  11. Real world experience smoking billys and I mean a lot of billys, everyday, kills muscle and fat. Just saying seen it happen to so many people. Sure this one chick Ik used to be fat but now she's fuckn fit, she even admits it's from weed. But for guys it's sad to see muscle disappear

  12. Hi Greg, as an entrepreneur can you let us know what traits to look up while hiring a personal coach ?

  13. Quit being such a dweeb about everything…. who the fuck wants to weigh everything they touch and worry about all the stupid shit

  14. The problem for me is when I vape at night, my great day of eating goes out the window because I end up rampaging through the kitchen like a velociraptor

  15. People keep commenting "Greg The Type Of Guy To". But Seriously Greg I want you to know I recieved value from this, I appreciate it

  16. helps me burn fat: faster heart rate, more enthusiasm, and a lots of laughing and running and thinking. that's ought to burn at least 300 calories per joint.

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