1. I quit 14 months ago with a combo of the inhaler and the patch after 18yrs of smoking. I found this method worked extremely well and I had no issues.

  2. Smoke free for 40 days, feels sooo good, I’m never messing with nicotine again. remember you’re not giving anything up you’re only making huge gains when you get out of nicotine’s death trap.

  3. Just started my journey of being a non smoker, on day 2, sucks right now but probably gonna be one of the best decisions I make in life

  4. Is it giving up smoking cigarettes is that much of benefit? What a beautiful picture you have painted, I guess I would try to smoke like 9 months and then resisting it another 9 months. To make my next generation more resisting to air polluted.

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